The people of Gallup Press keep giving us what I consider the best of popular, strength-based non-fiction and they have done it again. If you wonder about "happiness", I still recommend reading Authentic Happiness by Martin Seligman and if you want to learn about how you can increase your sense of "well-being", then the new book by Tom Rath and Jim Harter is a must read, too.
The title of the book is Well Being: The five essential elements. Those elements include: social, financial, career, physical and community well-being. I often make the comment that some authors turn what-should-be-a-brochure into a book, but this book makes the most of every page so all of the text is likely to be worth your time.
As with others in the StrengthsFinder series, each book comes with a code so that you can access the online Wellbeing Finder. After answering a series of questions, you will receive summaries of your current levels of wellbeing based on this model. You can continue to retake the Wellbeing Finder for six months and you are offered options for reminders that can help facilate your action plan for improved wellbeing. Is this of interest to you?
To contact Caron:
To return to Fun Moms:
To return to Studio22:
